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My fitness journey started at the age of 11 via an innocent comment from my 5 year old brother. Walking around the house shirtless, he looked at me and said, “You have a fat belly.” The very next night I was doing jumping jacks, pushups and crunches before bed. This soon resulted in changes that were noticeable to all those around me. I loved the feeling of pride from the congratulatory compliments people gave to me, and I continued to work out through Jr. High and High School.
Exercise and nutrition, along with sports are my greatest passions. I have helped numerous people reach personal fitness and weight loss goals, as well as helped youth athletes earn collegiate scholarships. The satisfaction I get from a client thanking me for what I’ve helped them achieve is the same I felt when I got compliments starting my fitness journey. I promise to push, guide, and motivate you to reach your goals.
What are you waiting for?